Today, think of the phrase “ Naddhi Santi Parang Sukhang ” : there is no happiness beyond serenity of the mind. Such are the words of every Buddha in the past, present, and future.
World peace through inner happiness is less costly than any war, and its result is more effective and enduring. Fighting a war requires an immense budget, equipment and the sacrifice of human lives.
1. Cleanses and purifies our mind and speech 2. Brings happiness, progress and further advancements
Achieving inner happiness is necessary in order to create peace for yourself as an individual, for your country and for the world.
Both of them when compared, result in the latter one being a much more exceptional and desirable happiness that nothing could be compared with.
When we talk about loving ourselves, we are not referring to selfishness. Learning to love ourselves is very important.
Meditation is a state of ease, inner peace and happiness that we can bring into being, ourselves. It is a practice recommended by Buddhism for happiness,
Start by sitting in a relaxed half-lotus position by placing your right leg on your left leg, your right hand on your left hand
วัดพระธรรมกายแมนเชสเตอร์ สหราชอาณาจักร จัดคลาสสมาธิเพื่อความสุขภายในแก่ชาวท้องถิ่น
คณะสงฆ์วัดภาวนาซานดิเอโก ได้ไปร่วมกิจกรรมนั่งสมาธิ เพื่อความสงบสุขของโลก ณ วัดฟอกงซาน เมืองซานดิเอโก ประเทศสหรัฐอเมริกา
