Why so many methods of meditation?
I initiated many friends into the practice of Dhammakaya meditation. They asked me why there are so many methods of meditation and why all the traditions claim that their method is the best. I would like to know how I should explain this issue to them.
Meditation Testimonials Dr.Aaron Stern-Ph.D (U.S.A.)
Meditation helped me maintain my patience when handling the strain of a temper tantrum, a near sleepless night tending to a sick child and many other responsibilities associated with parenthood
Clear the mind with Buddhist Meditation
﹝附录﹞入法身法门静坐入门
คําศัพท์ภาษาอังกฤษน่ารู้ ตอน Five Hindrances in Meditation
คําศัพท์ภาษาอังกฤษน่ารู้ ตอน Five Hindrances in Meditation นิวรณ์ 5 โดย Aj.Hakan Bilgili
How to Control Your Mind
Knowing the mind by trying to focus on only one thought at a time seems like an easy task. But when you attempt to do this, you find that you cannot accomplish this goal immediately.
The Nature of the Mind
What we mean by the ‘mind’ in not the brain, but something more similar to the ‘spirit’ which exists inside our body. In this book we use the word ‘mind’ to mean this nuomenon.
Daily activities and the mind should go together
In order to achieve the benefits of meditation, you must practise meditation on a daily basis. You cannot miss even for a day.
What are the characteristics of a refined mind?
The refined mind is clear, bright, and free from defilements. To refine one’s mind is not easy because one has to work against the temptations thrown up by the mental defilements.
The Essence of Human Reformation
When we consider the subject of reforming human nature, the subject of this book, we mean the transformation process from the untrained to the well-trained mind.
