A human’s mind is something subtle, hardly to be seen and always immersed in cravings as follows:
Good selected fruits with tasty seeds, whenever they are planted, always bear fruits of fine taste without taking much care of them. Meanwhile, and person who performed good deeds adequately in their past life,
People who are nice, honest, and rich without saving their money will eventually be poor. People who Know how to save money will avoid debt.
Those four responsibilities (oneself, society, economy, and environment) are difficult to practice. Yet one who practices will have a peaceful mind.
Meditation helped me maintain my patience when handling the strain of a temper tantrum, a near sleepless night tending to a sick child and many other responsibilities associated with parenthood
Spouses should cherish each other. The longer they live together, the more they should care for one another.
The sharing of loving kindness is something we can do everyday, both before and after daily meditation.
In order to achieve the benefits of meditation, you must practise meditation on a daily basis. You cannot miss even for a day.
The Great Masters of meditation have told us that the knowledge of meditation practice along the Middle Way was lost 500 years after the Lord Buddha passed away into Nibbana (Nirvana).
We made the decision to follow this path, out of a wish to learn meditation and to attain the inner body of enlightenment.
