The Noble Truth of the Path to the Cessation of Suffering # 3

Mindfulness of the dhammas in the dhammas is to see and consider the mental phenomena both inside and outside, the whole of the time

The 38 Ways to Happiness :- Associate with the Wise (3)

The 38 Ways to Happiness. The First Group of Blessings. Blessing Two :- Associate with the Wise.

I-Believe

I believe meditation has helped with my work and allowed me to have empathy with other people. I feel that, by meditating, I have been able to more fully understand myself.

The 38 Ways to Happiness :- Associate with the Wise (2)

The 38 Ways to Happiness. The First Group of Blessings. Blessing Two :- Associate with the Wise

How To Plant Habits In Children So They Will Become Disciplined And Responsible (Mai Sab)#5

Dhamma rules are also important to childrens’ lives because it’s factor for them to judge what is good and what is bad.

Meditation Experience - Bonnie Nozawa

Ms. Bonnie Nozawa unveiled the worst time in her life and meditation was her solution. Let's read her story and you will find that meditation is not difficult for you.

The 38 Ways to Happiness :- Dhamma Practice (2)

The 38 Ways to Happiness. The Fifth Group of Blessings. Blessing Sixteen :- Dhamma Practice.

วิภาวรรณ ยงวิกุล กับชีวิตที่มี “สมาธิ และปัญญา” นำทาง

ทำไมไม่อยู่กับปัจจุบัน

คำถาม : ทำไมคนเราถึงไม่ค่อยรู้จักใช้ชีวิตอยู่กับปัจจุบันครับ

อยากมีสติว่องไว

คำถาม : เป็นคนขี้น้อยใจ และชอบชักสีหน้า ทำอย่างไรจึงจะมีสติที่ว่องไว แก้ไขได้ทันคะ